Holding it Together

This is for all of you who are struggling to keep things together. I want to encourage you to lean on those around you for support. Don’t take on more than you can handle. You don’t have to do it all or have it all together all of the time. Continue reading “Holding it Together”

Cultivate Happiness!

I think this quote is incredibly powerful! Don’t let yourself be fooled into thinking others are happy because of luck, fortune, wealth, or anything else. Happiness is cultivated! You can want for nothing and still not be happy. Today I just wanted to encourage you to remember to cultivate your happiness!  Continue reading “Cultivate Happiness!”

Consistency Yields Results!

Happy Monday everyone! I hate to sound like a broken record, I know I recently shared a similar message but I have a feeling someone needs to be reminded of this today. In a world of instant gratification and instant results, it’s easy to feel like we’re failing or lacking in some way when things don’t come together as quickly as we’d like or on the first time around.  Continue reading “Consistency Yields Results!”

Self-Compassion Could Change Your Life!

Following the theme of this week’s Kindness Challenge prompt of self-compassion, I wanted to share this message to start off your week!

Remember, you have been criticizing yourself for years and it hasn’t worked. Try approving of yourself and see what happens. -Louise Hay Continue reading “Self-Compassion Could Change Your Life!”

Your Birthright

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This week’s motivation is in line with the message for The Kindness Challenge. The focus is self-love and I mentioned self-love being your birthright. Just as kings and queens don’t have to do anything to be deemed royal, you don’t have to do anything to prove your right to love or be loved. Continue reading “Your Birthright”

Dreams That Scare You!

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This year I’ve dedicated myself to dreaming like a child. Remember when you were a kid and you didn’t know limitations existed, you didn’t know things weren’t possible, you didn’t get so caught up in the details you got distracted from the dream itself? Continue reading “Dreams That Scare You!”

Progress Over Perfection

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I know the illusion of perfection is appealing. The thing is, perfection has a way of holding us back. It can make us feel like we can’t move forward until we’re “ready”. If we wait on being perfect, we’ll miss out on a lot of opportunities. Continue reading “Progress Over Perfection”

Who You ARE

This week’s message to get it off to the right start!

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“Let go of who you think you’re supposed to be; embrace who you are.” 

-Brené Brown Continue reading “Who You ARE”

A Single Step

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Happy Monday everyone! I love this quote because it’s so true! Whether you’re going through a rough time and need to find a way out or you’re chasing your dreams; both can seem daunting and overwhelming. Continue reading “A Single Step”

Cultivate, Don’t Chase Happiness

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This is my variation of Einstein’s quote “If you want to live a happy life, tie it to a goal, not people or things.” Continue reading “Cultivate, Don’t Chase Happiness”