The Energy in Your Life

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I’ve found that there’s nothing more empowering than learning to take responsibility and accountability for your life. It wasn’t the most exciting or comfortable part of my journey but it was certainly necessary in order to grow. It was actually one of the first steps I had to take in order to be able to not only eventually overcome depression but change my mindset. I didn’t realize that by trying to distance myself from blame and responsibility I was also losing the power I had over my own life. By learning to take responsibility going forward, I was able to put myself in a position of power in my life. Continue reading “The Energy in Your Life”

Energy, Attention & Intention

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It’s funny, today I was thinking about the importance of what you focus on. As a kid, I remember seeing behaviors, traits, and characteristics that I didn’t like and vowing to never do or be that way. The thing is, inevitably, I ended up doing and becoming the way I didn’t want to. During my journey of self-discovery, I realized that I had spent too much time taking note of and focusing on what I didn’t want. True to the saying, Continue reading “Energy, Attention & Intention”

Intention

Something that surprised me during my journey of self-discovery was the power of intention. Whether the motivation behind why I did something or the end result I desired, intention is a powerful thing. I set intentions regularly throughout my day from how I want to show up for the day to the things I want to complete and the reasons why. Setting intentions has become a powerful practice for me to both check in with myself and make sure I’m in alignment with my values and to push myself to keep taking a step forward every day.  Continue reading “Intention”

The Path of Least Resistance

You know I’ve been talking about gaining clarity to take the next step lately. About making a point to pause, connect with yourself, and tap into the wisdom that resides deep within. I wanted to share this with you that lays it out very well. It’s just over 10 minutes, so put it on in the background as you drive home from work, cook, or while you’re in the shower. It’s worth it. Continue reading “The Path of Least Resistance”

Timely Manifestations

Today I’m not only grateful but amazed by the speed at which two things have come into my life. Right before we rung in the New Year, my husband and I sat down and put our intentions down for 2017. One of mine was to land a photography opportunity as an assistant or second shooter. I reached out to an international photographer that mentioned he was going to be in my area. I asked if I could be his assistant and he said yes! That was 13 days into 2017. I already had one of my biggest photography business goals booked for this year! Continue reading “Timely Manifestations”